taekwondo offers many benefits to athletes
01
Body control and focus in action.
02
Perseverance and consistency over a long process.
03
The ability to perform under pressure.
04
Coping with failure and trying again.
05
Respect for rules, work and other people.
80
athletes training regularly
18
hours of training per week
2
grading exams per year
the teams we train
In our taekwondo section, we offer two training levels tailored to the child’s age, experience and goals.
RISING STARS
For whom: children beginning to learn taekwondo or training recreationally (grades 0–3 and older).
THE PROGRAMME INCLUDES:
01
Learning basic taekwondo techniques and forms
02
Developing coordination, agility and strength
03
Building self-confidence and teamwork skills
04
Developing discipline, perseverance and self-control
05
Learning respect for oneself, instructors and peers
06
Preparation for mini-tournaments and school challenges
ELITE TIGERS
For whom: children and young people training at an advanced level and preparing for competitions.
THE PROGRAMME INCLUDES:
01
Refining advanced techniques, combinations and forms (poomsae)
02
Learning fight strategy and tactics
03
Developing mental resilience and coping with pressure
04
Building team spirit and the attitude of a representative athlete
05
Participation in tournaments, trips and shared club events
See how we train
WHITE BELT ACADEMY
The White Belt Academy is a programme for primary school pupils in grades 1–8.
As part of the programme, schools in the region can invite a Bemke coach to run a month-long series of taekwondo classes for their pupils. Children take part in the training free of charge, learning the basics of technique, self-development and the principles of taekwondo. Classes are conducted in English, helping participants naturally overcome the language barrier through action. The programme ends with an exam and the award of the first level — a white belt.
Would you like to organise the White Belt Academy at your school?
Get in touchAs part of the programme, schools in the region can invite a Bemke coach to run a month-long series of taekwondo classes for their pupils. Children take part in the training free of charge, learning the basics of technique, self-development and the principles of taekwondo. Classes are conducted in English, helping participants naturally overcome the language barrier through action. The programme ends with an exam and the award of the first level — a white belt.
Would you like to organise the White Belt Academy at your school?
JOIN THE TEAM
Recruitment for the taekwondo section is open all year round.